Restoring potency with folk home remedies remains one of the most popular methods for correcting a man's sex life. According to statistics, a quarter of the stronger sex suffers from problems in bed.
However, not everyone wants to immediately start using a variety of pharmaceuticals for the treatment of impotence. Many men prefer non-drug methods of influencing potency, of which there are many.
Good nutrition and men's health
Restoration of potency at home should begin with the correction of the diet. In modern society, a person often eats quite chaotically and incorrectly. The abundance of fast food and other not very healthy foods seriously affects the health of the whole organism. Because of this, potency suffers.
A number of recommendations that will help normalize sexual desire and strengthen erections:
- Balance the daily menu for proteins, fats and carbohydrates. It is best to consult a nutritionist about this.
- Increase the amount of fruits and vegetables in your diet. They are the best natural source of vitamins and minerals.
- Eat according to the diet. Breakfast, lunch and dinner are compulsory. Intermediate snacks - if possible.
- Drink enough water (up to two liters a day).
- Refuse fast foods and ready meals.
- Minimize your intake of fried and fatty foods.
These recommendations are standard for restoring potency at home and are suitable for almost everyone. The fact is that against the background of a general improvement in health, the reproductive system will also return to normal (provided that there are no serious pathological processes).
male strength products
In addition to the tips above, men should be aware that certain products can independently affect the quality of a man's sexual activity. Restoring potency with folk remedies is not always associated with various herbs and plants, some foods can restore potency at home better than any medicine.
Products to use for various forms of impotence in bed include:
- Dried camel stomach (abomasum).One of the most powerful natural aphrodisiacs. With proper preparation and regular use of the product, truly impressive results can be achieved. However, rennet is not always easy to find in pharmacies. It is best to order online (from trusted suppliers). It is enough to eat a small piece of it before the planned sexual intercourse, and a stormy night is guaranteed.
- Oysters.Seafood in general remains an excellent aphrodisiac, but the corresponding type of shellfish has the most pronounced characteristics. Oysters are a source of vitamin E and zinc, which play a very important role in the process of spermatogenesis. Regular consumption of these foods stimulates the work of the genitals and qualitatively increases potency. At the same time, it is important to take into account that you should not expect an instant result, and the effectiveness will not be as pronounced as that of special preparations.
- Honey and nuts.A sweet treat can restore lost "male power" to almost anyone. The main thing is to regularly eat a few nuts rolled in bee honey. They fill the body with essential nutrients that gently stabilize the reproductive system.
Regular use of aphrodisiacs will increase potency without the use of specialized drugs. However, this is relevant only for mild forms of the corresponding problem. In the formation of organic pathology, more radical measures should be used.
Folk recipes for restoring potency
Folk remedies for restoring potency at home for a long time were almost the only element of correction of male sexual strength before the invention of modern pathogens.
For centuries people have battled impotence in bed with the help of herbs, infusions and decoctions. Some of them were unnecessary, but others are still relevant today.
The following popular recipes have the most pronounced effectiveness:
- Tincture of ginseng root and Eleutherococcus.These two plants have been known to mankind for a very long time. Even Chinese emperors actively used them to increase power. To create a means to increase potency in men, you need to take 50 g of dried raw materials of each ingredient. Pour in all 250ml of vodka or 40% alcohol and steep for up to two weeks in a cool place. Then take 10 to 15 drops twice a day before meals. Thus, it is possible to qualitatively increase potency and normalize the general state of health. The course of treatment lasts 1-2 months. After its completion, it is advisable to take a break for 30 days.
- Alcoholic tincture of calamus root.The principle of preparation is similar - for 50 g of dried raw materials you need to take 250 ml of vodka or ethanol. Then - insist 14 days, then take 20 drops orally three times a day before meals. It is necessary to carry out such power restoration for about a month. A second treatment is possible at least 6 weeks after the end of the first (duration and conditions are the same).
- Nettle seed water infusion. It is enough to pour 1 tablespoon of the indicated ingredient with a glass of boiling water. Wait 10 minutes, filter and consume before meals. By itself, nettle is not a very powerful potency stimulant, but at the same time it has a positive effect on the general well-being of a person and blood microcirculation. Thanks to this, male strength is also restored. The process is quite long, but at the same time practically harmless (if there is no congenital intolerance to nettles by the body). You can use the product without interruption.
- Motherwort infusion.To prepare it, you need to pour 2 teaspoons of herbs into 400 ml of warm water. Leave to infuse for 8 to 10 hours. Strain and drink half a glass 3 times a day before meals. The course of therapy is 1 month. Also, as in the framework of the first two options for the preparation of folk remedies, you need to take a short break (1-1, 5), after which (if necessary) you can repeat the process of normalization of sexual function.
Can alternative medicine still help?
Summing up, it should be noted that restoring potency with folk remedies at home is not so difficult (and certainly not too expensive). However, it should immediately be said that such natural methods are relevant only in the early stages of the progression of erectile dysfunction.
With severe clinical symptoms and the presence of organic changes in the body of a man, changing the diet, using aphrodisiacs and taking herbs at home will not be able to qualitatively normalize the patient's condition. In such cases, traditional medicine takes a back seat and remains a purely auxiliary treatment for impotence.