When a man has low potency he suffers more than any injury. Why is that?A man considers himself inferior when he is not capable of intimacy. A variety of drugs are constantly being broadcast on TV and the Internet that can increase male strength, and with their help, give pleasure to yourself and your partner. Apparently, intercourse will be more intense and its duration will increase. But there is another solution to the problem.Fast-acting men's potency remedies can invigorate and improve an erection.
<1_img_centerxx>Nature is the best help
Nature has taken care of all her creations. Therefore, in its tubs there are many plants that will help to cope with the problem.The main rule of treatment is no harm. To begin with, you should consult your doctor. He will conduct a comprehensive examination, order the issuance of tests and make a diagnosis based on the results obtained. Only after the doctor has confirmed that treatment with folk remedies will not harm you can continue.
Important!In advanced cases, for the treatment of potency, pharmaceutical preparations should be used and supplemented with folk remedies.
Many have encountered the problem of decreasing potency. But there is no miracle cure that will cure the disease with just one dose. The problem must be dealt with comprehensively. But how to increase the potency of a man with folk remedies? For starters, it's also worth reconsidering your lifestyle. For greater effect, it is important to eliminate or minimize the causes that negatively affect male strength.
In the modern world, men of different ages suffer from impotence. Young people are constantly stressed. To reach certain heights without help, you have to work tirelessly.From this strong physical effort, emotional stress and stress. Older men are also enough - bad ecology, unhealthy diet, low activity. To help increase the potency in such cases, there will be absolutely a lot of folk recipes. The main thing is to follow all the recommendations regularly and systematically.
Basic rules
The causes of impotence may be the most common. Therefore, it is important to improve the health of the body as a whole, then it will be easier to improve potency with the help of the wisdom of centuries.
When using decoctions and costs, simple rules should be followed:
- Adequate rest and sleep. This is one of the main rules that you should always remember.
- Adequate nutrition. Timely consumption of food ensures the proper functioning of the gastrointestinal tract, normal absorption of food and metabolism, which means good health.
- Moderate physical activity. Do not overload the body too much, it can cause the opposite reaction.
- Take a daily contrast shower.
- Give up alcohol and tobacco. In some cases, natural grape wine is allowed.
- Protect yourself as much as possible from stress, learn to look at the world "out the window" and don't take anything to heart.
It is recommended to combine folk remedies for potency with sports, the main thing is not to overdo it.
Useful vitamins
Those who watch their male health should pay attention to the use of the necessary vitamins.There should be enough of it in the daily diet. If the diet is poor for some reason, it is worth replenishing yourself with vitamins and pharmacy complexes.
Vitamins important for men's health:
- Zinc.It takes part in almost all metabolic processes in the body, so it is very important to monitor its sufficient use. It is only when there is enough zinc in the body that there will be no problems with the production of testosterone. With a lack of this vitamin, the processes of renewal and division of germ cells slow down. This deteriorates the composition of the sperm, there is very little viable sperm in it. For a rapid increase in potency, experts recommend using foods containing zinc. Before the intimacy, you can dine with these dishes: anchovies, oysters, shrimp, egg yolk, fish or wheat bran.
- Selenium.It is a powerful natural antioxidant. It is very useful for the entire reproductive system of men. Improves the condition of blood vessels, prevents the risk of stroke, heart attack and atherosclerosis. As soon as the amount of vitamin in the body decreases, the amount of testosterone produced also decreases. To protect yourself from it, it is recommended to consume corn, garlic, seafood, eggs and tomatoes.
- Vitamin E.The most powerful antioxidant, which has a wide spectrum of action: it normalizes hormones, improves the condition of blood vessels, strengthens their walls, stabilizes cell membranes, and also prevents the formation of blood clots. A constant lack of vitamins can even lead to infertility. It is found in fairly large amounts in vegetable oil, nuts, seeds (pumpkin seeds are the most useful), fish, and wheat germ.
- B vitamins.A decrease in potency is more often observed in men who work a lot, overwork their body. Vitamins in this group reduce fatigue, increase efficiency, and also nourish the human brain and muscle tissue. It also has effects on the nervous system. It is found in sufficient quantities in eggs, nuts, marine fish and sunflower seeds.
A person who watches his diet greatly reduces the likelihood of a deterioration in potency. The condition of the genitals directly depends on the health of the whole organism. And folk remedies for increasing potency help improve not only the reproductive system, but all systems and organs.
Folk recipes
Alternative medicine involves several simple techniques that ensure the normalization and restoration of an erection. They are based on the use of natural products that not only help improve health, but also do not have negative consequences.
Mustard plaster
There are a lot of energy points on the feet. If you act on them correctly, you can improve potency.For this you need mustard plasters and a pair of socks. The procedure is done at the end of the afternoon. It is necessary to moisten the mustard plaster with warm water and apply it firmly to the foot. Put a sock on it. The same procedure should be done with the other leg. Mustard dressings are kept for 1-2 hours, after which the feet are removed and washed.
One of the express methods, when the mustard plaster is stuck on the area of the body in the lower abdomen, and after 10 minutes it is removed. In this case, the blood flow is increased, which contributes to a good erection. It is better not to abuse this method.
Honey
This ancient product has been used to improve potency for over a century.Even the ancient Egyptians appreciated and respected this product for its properties. It does not cause side effects, the main thing is that there are no allergies to bee products. One of the most effective ways to increase potency is a mixture of honey and nuts. They are incredibly healthy and are part of the group of foods considered to be aphrodisiacs. To prepare a miracle cure, you will need peeled and chopped nuts and unsweetened honey in equal amounts. Take 50 g per day after eating. This dose can be divided into two doses and taken in the morning and evening.
There is another remedy based on honey supplemented with wine. It improves sexual performance and improves sexual function.To prepare it you will need:
- Aloe juice - 50 g;
- Honey - 100 g;
- Red wine - 150 ml.
All the ingredients are mixed well, you can also add parsley seeds to it. Leave everything for 2 weeks in a dark, ventilated room for the infusion. It is best to choose glassware with a tight lid. After that, the agent is used at the rate of 35-45 g per day.This method will not only help improve sexual function, but also increase excitability during lovemaking. Folk remedies for increasing potency quickly and for a long time restore the man's self-confidence.
White wine
A special remedy is made from this grape drink which can arouse desire and give strength literally within hours of taking it.Add 1 liter of orange juice and 0. 5 cups of lemon juice to 1 liter of natural white wine. Add 50 g of honey, 15 ml of liqueur, mint leaves and a little cloves and cinnamon. The drink is reheated, but not boiled; after complete cooling, they are hidden in the refrigerator for 3 days. Then they take it out, filter it, and use it immediately before intimacy.
Herbs
Help to improve male strength and herbs, the main thing is to know what and how to use. Ginseng deserves special attention.Its second name is "the root of love" and for good reason. He fully justifies it. It is used not only in traditional medicine. Pharmaceutical companies use it in the manufacture of drugs for impotence.To prepare a medicinal broth, you will need:
- Ginseng root - 200 g;
- Water - 4 glasses;
- Honey - 2 tbsp;
- Cinnamon - 2 tbsp
The water and the root are mixed and infused for two days. Then they take it out and put on low heat, boil the infusion for 4 hours, adding honey and cinnamon to it. The drug is taken half a glass after each meal.
Important!If there is no possibility or time to prepare the tincture on your own, you can always buy it at the pharmacy.
Thyme-another gift from nature, which is aimed at increasing potency in men with folk remedies.Our ancestors always harvested a plant for the preparation of medicinal broths, perhaps that is why they did not complain about the deterioration of their masculine strength. For this, only the green part of the plant is suitable, 100 g of raw materials are poured with a glass of boiling water and insisted until the liquid reaches a temperature of 20-25 degrees. Drink every day until a positive effect appears.
To prepare a decoction according to the "French" recipe, mix 30 g of dry thyme and mint, a pinch of rosemary. Everyone is poured with a glass of boiling water and insisted until it cools completely. They drink every day.
Folk recipes for male potency often include calamus root. It can be simply chewed without prior heat treatment, but no more than 3 times a day. Alcoholic tinctures (1: 5) are also made from it and taken throughout the month. This plant not only helps to improve potency, but also to get rid of a number of nervous diseases.
Nettle grows almost everywhere. But not many people think about its benefits and its ability to improve erection. Decoctions are prepared both from a nettle and a mixture of various herbs with the addition of this plant. 30 g of dry, crushed nettle leaves are poured with a glass of boiling water and insisted for 20-25 minutes. The filtered drink is taken one hour before meals.
Interesting!Strong black tea is a powerful aphrodisiac. You can also add a pinch of other herbs to it.
For the second option, you will need in equal parts: clover, mint, St. John's wort and nettle. The ingredients are poured with boiling water and infused for an hour. Take the infusion throughout the day for several sips.
One express method of improving potency is the use of lovage. It activates the desire for romantic pleasures, increases excitability and helps to prolong the time of intimacy.
Herbal baths
It is not only useful for women to relax after a hard day's work in the bath. Men experience a lot of stress and physical fatigue.Therefore, an herbal bath will be useful in the evening after work. You can brew chamomile at the rate of 50 g of raw materials per 3 liters of water, and then simply pour the infusion into the bath. It is recommended to combine business and pleasure from 30 minutes to an hour.
- Another way to increase potency in men is the coniferous bath using folk remedies. To prepare it, you need to prepare in advance. You need to pour boiling water and insist for 12 hours on branches or pine cones. This infusion is poured into the bath.
- Contrasting shower or soaking. Every day for 2 weeks, you must take a shower with alternating hot and cold jets. Instead of a shower, you can use sinks with hot and cold water. In them alternately and must be lowered.
It is difficult to say which of these methods is the most effective. Each organism has its own characteristics and sensitivity to certain components.
Garlic for potency
Is there an effective and proven method? And how to increase the potency with folk remedies? Daily use of garlic will help with this problem. Many drugs are also prepared on its basis.
Recipe 1.You need to prepare a jar of 3 liters and 1 kg of garlic. Place the garlic in a glass container, add water and let stand for 1 month. Shake it every day. The finished product is consumed at the rate of 5-10 g per day. They drink it until they have drunk the entire contents of the can. This remedy has no contraindications or side effects.
Recipe 2.The infusion is recommended to be consumed immediately before bedtime, as it can increase blood pressure. 100 g of ginseng should be infused with 500 g of alcohol. Add honey and cinnamon to it and consume 2 tablespoons per day after meals.
To improve potency in men with folk remedies has been observed much faster, bad habits should be abandoned. Red wine will not only hurt, but in combination with dried fruits it will also be beneficial. To prepare the product you will need 1 tbsp. the. dried apricots, raisins and prunes, 50 g of sugar, as well as a little cardamom, cinnamon and cloves. Mix everything and pour 1, 5 glass of wine and simmer over low heat for an hour. Use the remedy right before sex.
Hemp
Now this plant is banned and only certain varieties are sold legally. And it used to be widely used to treat male impotence.It is said that the plant improves the attraction of partners. You need to fry the hemp seeds with salt. Used as a quick-acting remedy and consumed before intercourse. It is believed to be brighter, richer and more durable.
"Old stew"
Women, in order for their intimate life to be at its best, prepared a special soup for their husbands, from which his erection intensified.The soup contains:
- Boiled and minced chicken or beef.
- Onion.
- Turnip.
- Dandelion - 4 leaves.
- Nettle - 2 leaves.
- Carrot.
All the ingredients are cleaned, crushed, put in a small saucepan, poured with water and boiled for 15-20 minutes. You can eat this stew regularly.
Mushrooms
Many have heard of the incredible benefits of mushrooms. But how to increase the potency of folk remedies using them? Only winter mushrooms are suitable for cooking. From them you can prepare a decoction or infusion. Mushrooms contain a large amount of minerals and vitamins, which help improve and boost potency.
Recipe 1.1 teaspoon of honey agaric is poured with 0, 5 cups of water and put on fire until boiling. Drink 1 tbsp. 3 times a day for 2 weeks.
Recipe 2.The infusions are made with alcohol. To do this, pour 2 tbsp. the. raw material of dry mushroom 0, 5 l of alcohol. They drink the drug for 1 tsp. before eating.
Traditional medicine for increasing potency in men is seen by many as a kind of quackery. But the recipes used for more than a century prove their effectiveness. You should always follow all recommendations and dosages. You should also undergo an examination to rule out the likelihood of more serious illnesses than a simple decrease in potency.
Simple remedies to improve potency
There are many foods, vegetables, and fruits widely available, but not all men are aware of their benefits.
The main ones are:
- Parsnip root. It is dried and crushed and used as a common seasoning to prepare meat and fish dishes.
- Hop cones. They are poured with a glass of water, boiled for 10-15 minutes, then filtered, cooled and taken daily, 100 g twice a day.
- Turnip. This root vegetable is not as popular as it used to be, but to no avail. It can be boiled or eaten raw in a salad.
- Ginger. Many people like tea with this root, but not everyone knows that it can have a positive effect on potency. It is recommended to use it with honey.
- Carrot. Even Freud would have approved such a choice. The vegetable belongs to a group of products that can quickly increase the potency.
Means designed to increase potency by folk methods for men consist of affordable products that are not harmful to health. Many of them are eaten by people every day, the main thing is how to do it correctly and what to combine with. These recipes do not involve significant financial costs, so they are available to a wide range of consumers.
How to improve the action
Unfortunately, not all folk remedies for increasing potency in men work immediately. The positive effect of some of them can be seen in a week or two.But there is a way to enhance the effect of folk recipes. You should pay special attention to your health and consult a doctor in time.
Even common herbs can be harmful if used in high doses and not as intended. If after some time the effect is not observed, you should consult a doctor to rule out serious pathology.
There are many folk recipes. Some are more effective, others less. But everyone can choose an effective recipe for themselves. A decrease in potency is not the end of an intimate life, but a kind of break that should be spent with health benefits. Decreased erection is not a problem for older men, but for those who do not take care of their health and suffer from psycho-emotional disorders.
